HOW DO MATCHES WORK?
Matches are two hours long, this includes changeover and setup times.
Your team competes the entire match against an opposing team.
Matches are composed of different races or ELEMENTS, each with their own unique rules. The list of ELEMENTS is below:
HOW DO I WIN?
Each ELEMENT has a time cap. Completing the ELEMENT within this limit earns you one point, while winning the ELEMENT earns an extra point. So there's still a reason to push, even if you don't win that ELEMENT.
TEAM STRATEGY
Every ELEMENT is designed to test a different facet of fitness. Some require skills, some require strength, some require capacity and most are a combination. Manage your team effectively to get the best out of them.
VICTORY POINT
Match point is an additional point awarded for winning the ELEMENT, it pays to be a winner, but there is still a point up for grabs if you complete the ELEMENT within the time cap.
ELEMENT RULES
Each element has different rules and requirements; you'll need to familiarise yourself with them and practice the transitions to avoid costly no reps or fouls on game day.